![]() ![]() Suggestions are typically expressed as implications that elicit seemingly involuntary responses from the participants, who do not believe they have much, or any, control (or agency) over the situation. Hypnotic induction is the first suggestion delivered during the process of hypnosis, though what it should consist of is still a matter of debate. In the 20th and 21st centuries, hypnosis continued to be explored, and specialists have gained a better understanding of what it is and how it can sometimes be harnessed to bring health benefits.Ī recent review published in the journal Neuroscience and Biobehavioral Reviews has defined hypnosis as a kind of top-down regulation of conscious awareness, a process in which “mental representations override physiology, perception, and behavior.”Īs the authors explain, hypnosis involves two main elements: induction and suggestions. Mesmer’s sham practices gave hypnosis a bad start, but interest for its potential persisted in the medical sphere. ![]() Mesmer claimed that he could showcase the existence of something he called “animal magnetism,” which is an invisible fluid that “flows” between people, animals, plants, and things, and which can be manipulated to influence people’s behavior. However, the concept of the hypnotic trance was born earlier, in the 18th century, with the notorious German physican Franz Mesmer. Other sources suggest that it was Scottish surgeon Dr. Research suggests it was first coined in the early 19th century by Étienne Félix d’Henin de Cuvillers, a Frenchman interested in the role of suggestion on the mind, and the mental and behavioral processes that took place when someone fell into a hypnotic trance. The term “hypnosis” is derived from the Ancient Greek word for “sleep” (“hypnos”). ![]() Share on Pinterest Is hypnosis real? If so, what does it actually do? Since the 18th century, hypnosis has been surrounded by an aura of mystery. ![]()
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